Luma

Today

—

Eaten

kcal

—

Active calories i

kcal

—

Net i

kcal

—

Daily limit

kcal

—

Remaining

kcal

—

Used

%

—

Deficit vs TDEE i

kcal

—

Eaten — Remaining — Net vs TDEE i —

Coach suggestions

Based on today’s log vs your goals (calories, steady loss, prediabetes-friendly GI).

(These are suggestions, not medical advice.)

Today's macros i

Consumed vs daily targets.

🍗 Protein g i

—

/ — g • —%

🍞 Carbs g i

—

/ — g • —%

🧈 Fat g i

—

/ — g • —%

🥦 Fiber g i

—

/ — g • —%

⚖️ Weight

—

No weight logged today

Macros: —

Today’s log

Tap a photo to edit name/notes or attach a better image.

Item	Calories kcal	GI i	Protein g	Carbs g	Fat g

Summary

Days logged

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Avg eaten kcal

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Avg exercise kcal

—

Avg net kcal

—

Avg deficit vs TDEE kcal i

—

Pace (overall) i

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Pace (7d)

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Pace (14d)

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Drinks / Week

—

Avg Alcohol kcal

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Progress (avg/day)

Average daily macros + goals.

🍗 Protein

—

🍞 Carbs

—

🧈 Fat

—

🥦 Fiber

—

🏃 Exercise

—

🎯 Deficit

—

Month trends

Last 30 days (or fewer if not logged).

Calories eaten (kcal)

—

Exercise (kcal)

—

Deficit vs TDEE (kcal) i

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Meal spacing (h) i

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Weight

—

Daily breakdown

Calories eaten, exercise, net, and how far under your limit you were.

Date	Eaten (kcal)	Exercise (kcal)	Net (kcal)	Deficit (kcal)	Weight	Body Fat (%)

Notes

Deficit numbers are estimates. Water weight and calorie estimation error can mask progress day-to-day.

Next meal suggestions

Based on today’s progress (calories, macros, GI, labs-aware nudges). Not medical advice.

Targets for the next meal

A simple “budget” to stay on track (you can ignore it, but it’s useful).

Calories kcal

—

🍗 Protein g

—

🍞 Carbs g

—

🧈 Fat g

—

Goals

Set your targets for calorie + macro progress.

Daily calorie limit kcal i
TDEE estimate kcal i
Protein target g i
Carbs target g i
Fiber target g i
Deficit % i
Exercise goal kcal/day i
Exercise calories i

Deficit sets your calorie limit (TDEE × (1 − deficit%)). Exercise goal is for progress charts.

Meal log

View everything you logged between two dates.

From To

Per page

Page —

	Date	Item	Calories kcal	GI i	Protein g	Carbs g	Fat g	Actions

Exercise log

Logged exercise by date.

Per page

Page —

Date	Type	Active cal kcal i	Duration min	Notes

Weight log

Weight and body fat entries.

Per page

Page —

Date	Weight lb	Body fat %	Actions

Linked accounts

Link Google to sign in with the same account. You can use either username/password or Google after linking.

Profile

Edit these to personalize the app.

Name
Unit system
Timezone
Height cm
Weight kg
Age
Sex
Activity

Labs (optional)

For informational nudges only — not medical advice.

A1C %
Total Chol mg/dL
LDL mg/dL
HDL mg/dL
Triglycerides mg/dL

BMI —

Auto-calculated from height + weight

Delete account

Permanently delete your account and all your data. This cannot be undone.

Advanced settings

Data source and path overrides. Stored per account.

Default data source

Use cloud (AWS) API	Use cloud API for data (default)
Cloud API URL

When checked, the app uses the cloud API. Uncheck to use the local server DB.

Path overrides

Override any app paths. Leave blank to use server defaults.

Database (SQLite)
Images dir
Log data dir
Data dir (frontend/data)

Custom paths (key = value)

Add any other path keys. One per line: key=/path

Coach suggestions

Today's macros i

Today’s log

Summary

Progress (avg/day)

Month trends

Daily breakdown

Notes

Next meal suggestions

Targets for the next meal

Goals

Meal log

Exercise log

Weight log

Linked accounts

Profile

Advanced settings

Default data source

Path overrides

Invite codes

Send invite email

Users

Invite requests