Today
Eaten
kcal
Active calories i
kcal
Net i
kcal
Daily limit
kcal
Remaining
kcal
Used
%
Deficit vs TDEE i
kcal
Eaten Remaining Net vs TDEE i

Coach suggestions

Based on today’s log vs your goals (calories, steady loss, prediabetes-friendly GI).
(These are suggestions, not medical advice.)

Today's macros i

Consumed vs daily targets.
🍗 Protein g i
/ — g • —%
🍞 Carbs g i
/ — g • —%
🧈 Fat g i
/ — g • —%
🥦 Fiber g i
/ — g • —%
⚖️ Weight
No weight logged today

Macros: —

Today’s log

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Item Calories kcal GI i Protein g Carbs g Fat g